Monday 26 June 2017

It does get better

Today on a walk I felt really reflective. I just couldn't believe I had a baby who was so so good! She is smiley, happy, content and a good sleeper. She is an absolute dream and I cannot believe how lucky I am. I think I feel extra extra lucky because I have been on the other side of things and it's amazing how much has changed in such a short space of time.

This blog post is for the mamas who feel like the dark cloud will never go away- because I promise you it will one day. If you read on, you will see at one point not long ago, I got to a really dark and scary place. I cannot imagine myself back there now, and can't believe how much better things have got. I really hope this helps someone to see that there is light at the end of the tunnel. 

You see, before I had Bonnie, I used to hate instagram pages and blogs like mine. I would be like why are they moaning about how hard motherhood is? They are so lucky to even have a child, they kind of need to get a grip. I was all over the pages that showed the best bits about motherhood- the all butterflies and rainbows side, I used to think that's exactly how it SHOULD be, these mums are grateful for what they have and they are looking on the positive side. What I didn't think of was how different babies can be and how different each experience of being a new parent is. Don't get me wrong, I still love the instagram pages where the babies seem to be an absolute breeze and everything's rosy, because it's important to show the positive side of motherhood, but (I never thought I would say this) but it's just as important to share the not so nice experiences too. The thing is, saying your struggling isn't really 'cool' or a very popular thing to do. It doesn't get you likes and followers, which is why there's just not so much of it around. There may be a lot of people who get tired of my posts, and that's fine- I would have been the same to be honest. But if I am helping anyone at all then that matters so much to me.

At about 3 weeks, Bonnie developed colic. It just so happened that the day it started was the day Elliott went back to work. Looking back, it was just the unluckiest of timing that it had to start on that particular day. I had absolutely bossed the start of that day- I was up, dressed, hair blow dried, make up on, out the door, had had a battle with the isofix base and had driven to an antenatal meet up all by 10am. A dentist appointment later and also a food shop, I was on a massive high- this motherhood malarkey- I had cracked it!! (Looking back 5 months later, this makes me laugh as I still to this day haven't yet cracked it!) about 1pm I was sat breastfeeding Bon and doing an instastory about how well my first day had gone. 

 
 Fast forward to 6pm and my husband comes home to a screaming baby behind a shut door, I'm sat on the stairs naked (after attempting skin to skin) holding a towel on my leaky boobs crying my eyes out. I remember that day so clearly- she started crying at 2pm and cried non stop until 8. The next day it carried on like clockwork. 2pm hit and it would be at least 4 hours non stop every single day. During this time she would refuse to feed at all and was in such a state there was nothing I could do.
I tried infacol- which DID help. I found she would then go from 5-8pm non stop every day -3 hours was an absolute dream compared with the 4-6 hours I was used to. However it did take its toll on my relationship with my husband as by the time she had finished screaming we were both emotionally drained. She was taking infacol before every feed until about 14 weeks. The smell of the stuff now just takes me right back to those really difficult first 3 months! 
The other thing that seemed to help was putting her crib on an angle- the Chicco next 2 me crib made this very easy to do. Bottles wise, she was only breastfed so I can't give advice but the bottles she has now are mam anti colic and apparently they are very good for colicky babies. 

At some point between 4 and 8 weeks, Bonnie developed silent reflux. The crying in the evening turned into all day, and I mean all day. I remember for a period of about 3 weeks, maybe even a month, if she was awake, she was crying. She would never be awake and content. We even had to rebook her 6 week check as the doctor couldn't do it due to her being in such a state. The next week when she had it again, she almost had the same thing happen but the doctor just about managed to get it done.  Plus I was sat there in tears and didn't want to have to do it again!

 I spent that whole month constantly trying to get her to sleep so that I could leave the house. I could feel myself getting more and more down and my head just didn't feel right. I felt as though my baby had broken me; I had this black cloud over me that was getting darker and darker and I was DESPERATE to get rid of it. I was scared about how bad it was going to get to be honest. That dark cloud just wasn't me. The worst thing was around this time, visitors start to diminish- some never to be seen again- and the visitors I did have didn't stick around for long. At the time I remember thinking I didn't blame them- who would want to be around a screaming baby all day? Now when I think about it, it just makes me angry. 

All of these factors added together made me reach an all time low. The worst it got was when I was sat in a baby sensory class and I remember being in almost like a trance- and I remember planning that when I got home I could hang myself from the top of the stairs as it's so hollow and goes from the bottom floor up.  (My god I found that so so hard to type!) That thought shocked the hell out of me and I had to try and blink away my tears while singing 'say hello to the sun' and pretending that everything was ok. When sensory was finished I didn't know what to do with myself- shall I take up everyone's offer to go for coffee? Can I cope with her screaming her head off in public? Could I try to get her to sleep? Shall I just go home? Do I even trust myself to go home after what has just gone through my head?? 

Thankfully, this only happened on one occasion. I feel so so guilty about the fact that the thought even entered my head. I'm embarrassed and ashamed even. The feeding wasn't going well at this point either and I felt like a complete failure as a mother, as a person even and for that split second, I obviously could see no way out. However it did frighten me into doing something about it as I in no way wanted to ever feel like that again. I got home and googled all the support I could and booked a doctors appointment for Bonnie to look into what was going on and why she was so unsettled. This wasn't normal. I wanted to make sure she got better first before I moved on to sorting my own head out. This appointment was the start of her being on ranitidine. Once her dose was upped to the max it worked absolute wonders for us. It took various trips to the doctors and a hospital admission to see her getting better, but it helped her reflux so much. And as she got better, so did I. I am in no way saying that this is the answer. I would encourage anyone feeling like that to book a doctors appointment for themselves and to get help. I suppose I'm just lucky that that was a one off and that I managed to get better by myself. 

Looking back, I probably did have PND- I would never have admitted that, as I come from a family who don't have time for that sort of stuff. Even the other week I mentioned something about post natal anxiety to 2 of my family members and straight away I was laughed at and told to 'oh get over yourself' and that's not a jibe at them at all because that's just the way they are and I love them for it. My parents have both in the past had chemotherapy/ radiotherapy treatment then got up and gone to work- I've always been very proud of their 'just get on with it' attitude, but let's just say sympathy is not their forte! (It's not really mine either to be honest but at least I know where I get it from!!)

On reflection though, along with my husband, we have done this first 6 months very much on our own. We haven't had the support that we had hoped for for one reason or another which we won't dwell on, and the fact that I have gone from the sort of thoughts I had in that sensory class to the mindset I am in today, I am actually extremely proud of myself. The way Bonnie is at the moment means I can enjoy her soooooooo much. She is my little joy, my absolute delight. 

Those first 4 months were so hard, but so worth it too. 

A.M.L 

LaLa 
x

Monday 5 June 2017

Maternity leave

Having always worked and never had a single day of being unemployed for 14 years, maternity leave was always going to be a tricky one to get my head around. I remember being 39 weeks pregnant and being in hospital for the 3rd time in 3 weeks with heavy bleeding- I had had a 'show' every single day from 36 weeks and was having contractions every night which would get to 2 minutes apart and then stop. Although I wasn't desperate for my baby to come out ASAP, being in 'pre-labour' for 3 weeks was starting to take its toll as the contractions meant that I wasn't getting much sleep. The midwife explained to me that the reason why I was in pre labour for such a while may be because I hadn't switched off mentally- she asked me if I was relaxing and mentally taking it easy to which I replied that I was. To this my husband interrupted and told the midwife that I hadn't switched off at all- I was still working full time. The midwife for some reason was horrified and directed to my husband that I should be relaxing and should no way still be at work to which he replied that he has been saying this to me for months but I don't listen. (Which is true, I am so stubborn). I was then told that I was not going back to work, and there started my mat leave. (Bonnie came on her due date)

I think one thing people don't tell you about maternity leave is how lonely it can be. I have joined every baby group/class/club going and still I find it lonely and dare I say it- quite boring at times. At the beginning I was just so jealous that my husband got to go to work and I had to stay at home- I really struggled with the fact I wasn't working. I have to admit, I really didn't enjoy it at all until Bonnie turned 4/5 months, when her silent reflux was improving and I was starting to get more back from her- as selfish it is of me to say.  The first 3 months was an absolute blur. (And that's OK!) and in that first part of mat leave, I did find myself wondering how I was going to do this every day for 9 months. But I found that every week I have managed to use my time for the better, and the days have passed a lot more quickly- which is crazy, as at the beginning, the days were SO LONG. (Counting down the hours until my husband came home was becoming my fave past time at one point)

Another thing I was warned about but never thought would happen to me is the amount of visitors you get when you have a newborn compared to just a couple of months down the line. It's almost like they come along, get their picture with the tiny baby, post online and then disappear. Or in my case, my baby developed reflux and colic and they just weren't about being around a baby who cried all the time. The lack of support I have received from some people, even family members, has shocked me but on the other hand I have realised how great and supportive some of my friends are and I've decided to focus on them. Having a baby really shows how amazing your friends can be. Just remember the people who don't bother will get out as much as they put in. If Bonnie grows up not knowing those people that well, it's only themselves they have to blame.

So I thought I would put down some of my own maternity 'musts' that I have found so far-

My antenatal group
I have harped on about this on other blog posts and those bloody insta stories (I'm surprised people are still watching them!) but if you've got a good antenatal group together you are half way there in surviving maternity leave. They are golden.

Say 'Yes'.
To everything. Or as much as you possibly can. Before you say no, think about why you are saying it.  You've had a rough night and someone has text you to ask if you want to go to a baby group/ coffee? Just chuck some clothes on, dry shampoo your hair, don't worry about make up and go. You'll be glad you did.

Talk to that mum
So you've got your big group of friends, you're comfortable in your baby sensory group or whatever it is, you're sorted. Now go and sit next to the girl who's arrived on her own. I try to do this as much as possible- I'm lucky to know a lot of mums in the baby groups I attend, but some may not be so lucky. Chat to someone who you haven't spoken to before, and they may be really thankful you did- you may even make another good friend- and lets face it, you can't have too many mum friends on mat leave. I treated being a new mum like being the new kid at school- I used every opportunity to make new friends. The way I saw it, was I had nothing to lose. Once in Waitrose, I went up to a group of mums to ask what washing powder they used to wash their baby clothes in. They were helpful, sure. However, I don't think they wanted to be my bestest mate and that was fine. You win some, you lose some.

Walk
Everywhere! If you can avoid driving then do it. You're saving money on fuel and helping burn calories so you can have that extra big chocolate slice of cake with coffee. Today it was absolutely pissing it down all day, but that didn't stop me pulling my hood up and doing over 10k steps. It makes such a difference to your health- both mentally and physically. It also helps to fill out those really long days.

What's on
Get to know what's on in your area- there's so much to do when you really look into it- look in local papers, Facebook groups- and the good thing is a lot of groups etc are free! (Cause we all need a free class here and there- SMP will not hold us back!!!)

Enjoy
Let's be realistic here- you are not going to 'enjoy every moment' because there are some moments that aren't enjoyable at all. Some moments are really shit.  My advice would be, when life is good, your child is being amazing, just take a moment to really take it all in. Those times are just amazing they really are. Remember those times and when your partner comes home from work, tell him about those lovely moments. It's so tempting to tell your husband how stressful your day has been. Just remember they miss these nice moments you see during the day.

As always, I will be adding to this at a later date because my maternity leave isn't over yet! I am always learning which is why I will always add to my posts as time goes on.

A.M.L

LaLa x